Join us on May 31st for Run the Path!!

We recognize the unique challenges that veterans face and offer a range of programs designed to address their mental health needs.

For those of us old enough to remember, 9/11 it is impossible to forget. Remember the First Responders. Remember the victims and their families. Today we honor and remember those that were lost.

With Independence Day right around the corner its important to note that this time of year can be a huge trigger for those of us with certain presentations of PTSD

Photo by Tim Mossholder

There is no simple test that can let a person know if there is mental illness or if thoughts and actions might be normal. Here are a few signs to look for.

Depression is a serious medical condition but people struggling with depression can also make lifestyle changes to help alleviate symptoms. It helps to look at choices and habits that can contribute to depressive symptoms to understand how to make healthy choices during the treatment process.

Understanding and supporting the mental health needs of our veterans is a great way to reach out and thank them for their service. Find a tangible way to get involved not just on veteran’s day but every day. Here are 5 ways we can support our Veterans.