The Rise of Preventative Medicine

Insurance companies, and medical practitioners, have advocated preventative visits for decades as a more effective way of taking care of yourself. Illnesses and issues are easier to treat the less advanced they are, and the additional time allows for more options to be explore in case something doesn’t work for a particular patient.

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Michelle Held
The Importance of Sleep and your Mental Health

Mental health in the modern world can be difficult to get a handle on and manage, which is why its important to control what you can about your daily life. Getting a full night’s rest is one of the easiest and most important steps you can take to enhance and preserve your mental health.

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Michelle Held